MENTAL AS EVERYTHING – GOOD MENTAL HEALTH WITHIN CREATIVITY with Damon Smith

Mental health advocate and musician Damon Smith, with lived experience, delivers an insightful and absurdly funny talk, on maintaining mental health while creating. Authentically transparent, Damon shares his personal journey with mental disorders, breaking down myths about OCD, anxiety, and other conditions that many creatives face. Drawing from his award-winning documentary, he combines humour and honesty, providing practical strategies and debunking misconceptions. This engaging session is a must-attend for artists seeking to navigate the challenges of creativity and mental well-being.